Computer Can Cause Eye Strain

Eye Strain can be interpreted as an eye sore or tired eyes. This situation can occur anywhere such as when we're driving the car in a short distance away, watching television constantly and also the habit of reading novels in a sleeping position in a long time will have an impact on the eye sore or tired eyes.

On the other hand eye strain can also arise when we are operating the computer in a long time and not a few people who get the disease, just as people are busy working in front of the computer.

Speaking in front of the computer works, currently the most effective media in the increasing number of patients Eye Strain. It can be seen by increasing the people who have medical complaints of the disease.

When the eye has a small muscle that much and continue to be forced to work in front of the computer screen then impact often experienced are the eyes reddened and tears, this suggests that the muscles of our eyes have been tired.

Other impacts caused by Eye Strain is the computer screen will appears as fluorescent, color screen looks out of tune, find it difficult to concentrate in front of computer screens, experiencing double vision, the view does not focus, watery eyes, itchy or dry eye experience, even a stiff neck until the headache.

As for tips to avoid Eye Strain of the disease is to get used to rest for 5 minutes when working in front of the computer for 1 hour, this is done so that the eye can relax making it easy to focus back to activities in the work. Another addition is a habit often blinks when in front of the computer so that the eyes are not dry so it can prevent headaches and itchy eyes.